Training & Workshops

Employees will be informed as to when these workshops are being offered.

• Guided Imagery
• Meditation for Lowering Stress
• Living Wills, Health Care Proxies and Power of Attorneys
• CPR/Defibrillator Training
• Consumer Credit Counseling of Northern New York

Currently being offered:

• Hatha Yoga Class

             Two classes offered starting Wednesday Mar 16th – Apr 20th (5 weeks)

                   Class 1       12:00 – 12:45 pm

                   Class II       1:00 – 1:45pm

             $25 with preregistration for full 5-week session

             $8 drop in.  No registration required, dependant on space availability.